Program Type:
Summer ReadingAge Group:
Teens (13+ or 9th -12th grade)
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Program Description
Event Details
We live in a noisy world! 📢 It can be difficult to find some quiet, alone time. Join us to learn some techniques for being more mindful and more in control of your emotions. 🧘♂️🧘♀️️ A skill that can come in handy in a world that just keeps moving faster. 🏃♀️🏃♂️