Mindfulness for Teens

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Program Type:

Summer Reading
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Program Description

Event Details

We live in a noisy world! 📢 It can be difficult to find some quiet, alone time. Join us to learn some techniques for being more mindful and more in control of your emotions. 🧘‍♂️🧘‍♀️️ A skill that can come in handy in a world that just keeps moving faster. 🏃‍♀️🏃‍♂️