Eat the Rainbow

Age Group:

Adults (18+), All Ages
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Event Details

Eating healthy can be as easy as ROYGBIV. Plan healthy meals around all the colors of the rainbow to keep your heart and mind healthy - and you can choose your own from the local farmers' markets, farms, and markets. Build a delicious salad that can be taken anywhere for a healthy meal! This program is free and open to the public, but registration is requested.
Hannah Cramsey from Blessing Health Systems will share tips on healthy eating.